![]() ![]() The Lean Fitness Habit by Melissa Hartwig is an excellent guidebook for anyone interested in getting into shape quickly. It also provides information on how to track your progress and make tweaks as necessary. This book outlines dozens of different diets and how to follow them. If you want to lose weight, The Diet Bible by Joanne Slavin is a great resource. The secret? Cutting unnecessary hours from your day and focusing on only the essential things. This book outlines Ferriss’ method for achieving incredible results in a short amount of time. The 4-Hour Body by Tim Ferriss is a great place to start. These aren’t just old books they’re bestselling books that have helped people achieve their goals. ![]() What are the best-selling books on Amazon that you may not know about? If you want to slim down, tone up, and improve your health, you should check out some of these titles. But if you’re tired of being depressed and feeling like life is one big uphill battle, then “The Subtle Art of Not Giving an F-k” is worth a read. Manson preaches the gospel of self-care, and he does so in an easy-to-read style with plenty of helpful examples. The book is based on the premise that if we stop taking things so personally, our lives will become much smoother and more manageable. It’s more likely that you’ll find Manson’s advice to be refreshingly optimistic. If you’re looking for an angry and aggressive read, this may not be your book. ![]()
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